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February 19, 2012

Ground Beef, Orzo Soup

This thick and low fat soup is a simple, inexpensive and quick-to make comfort food.

1 pound extra lean ground beef
1 tabs olive oil
1/4 cup chopped onion
2 garlic cloves, minced
1/4 cup minced fresh parsley
2 cups of water
1 cube beef bouillon
1 cup canned tomatoes sauce
Pepper to taste
1 cup uncooked orzo or small shell pasta


In a large pot, cook the ground beef and onion in oil over medium heat until meat is no longer pink; drain.

Add garlic, parsley, tomato sauce and cook for 1 minute. Stir in beef bouillon and the water and bring to a boil.

Add the Orzo pasta and reduce heat.

Cover and simmer for 15-20 minutes or until pasta is tender (Stir occasionally to keep the pasta pieces from sticking to each other or the pot).


Prep: 5 min.
Cook: 25 min.
Yield: 4 Servings

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